I have found myself in a few different conversations in the last week or so about the stress that is involved with Black Friday sales.
This year I decided to not participate in any of the sales! I wanted to be more thoughtful and not feel stressed out that I am 'missing out' on any deals. I keep getting bombarded by so many emails and text messages about 'deals', this year instead of reading them, I am simply deleting them and moving on with my life! Not to mention, I have an exam on Wednesday and I don't need to be shopping online for ages.
How do you feel about Black Friday and Cyber Monday?
To be clear, I don't think it is necessarily bad too participate. If you want to buy something that is on sale that is totally fine, just be mindful of how you feel and react to the sales. Does it make you feel good? Bad? Anxious?